Showing posts with label mommy. Show all posts
Showing posts with label mommy. Show all posts

Friday, November 21, 2014

Infant Feeding Questions for New Moms

New mommies ask a lot of the same questions when it comes to feeding their newborns. I found this article on Yahoo! and felt it was worth sharing. Like they always say in school, the only dumb question is the one unasked! 
This article answers questions such as "is my baby getting enough food", "can I supplement formula with breastmilk", "when can I feed my baby fast food" and "will my baby get drunk if I have one glass of wine"? 
If you are curious about the answers to any of these commonly asked questions, please click HERE to read the full article! 

Monday, August 11, 2014

Back To School, Back To School...


...to prove to mom I'm not a fool! 
Say "bye-bye" to summer! Fall is just around the corner. Can you believe it?! However, the transition from summer to fall can be quite challenging for the kiddos headed to school. We thought it would be helpful to put together a little list of tips and tricks to make the ease into a school schedule a little, LITTLE easier :) 
1) A couple weeks before school starts, try and get the kids on a school-sleep schedule. This means earlier to bed, earlier to rise! Hopefully, by the time those dark 6:30 mornings roll around, they will be prepped and ready enough and won't fall asleep face-first in their cereal. 
2) Meal routine! Make sure the kids (especially the little ones) are generally accustomed to eating throughout the day. I always remember being STARVING when I came home from school because I wasn't used to eating a snack in the middle of the day. SO, we suggest establishing a snack-schedule so when snack time rolls around, they are ready to devour those Goldfish and string cheese (and carrots of course). 
3) Activities calendar! This is crucial for a family with multiple children. Make sure all of their after-school activities and meetings are schedules and written down in a planner/family calendar. This leads to not only organization and timelines but an easier transition for chauffeur..I mean, Mommy!
4) Back to school supply shopping! Still to this day, one of my favorite places in the world is Office Depot. Pathetic? Well, it is probably because my mom and I used to make a day out of getting me organized for school. In a way, it got me excited to go back! Even just thinking about showing off my new sparkle pencils and obnoxiously large pink binder was enough to get me through at least the first week of school relatively painlessly. Make it fun! Print out the list of grade-appropriate supplies required by their teachers and let the kids go crazy! Hey, you can even let them get the JUMBO pack of highlighters, because everyone knows you need 23 shades of neon markers!
And always remember to make the transition from summer to school FUN! If you have a new Middle Schooler, take them to explore the school when they get their classes, help decorate their locker etc. If you have a new Kinder, decorate their backpack together or pick out an AWESOME first day of school outfit. You want your child to look forward to the school year, so get creative and prepare ahead of time :) Good luck!!!  

Monday, March 3, 2014

this piece was a must share, enjoy.



This incredibly inspiring piece was written by a very special friend of mine that I have been so blessed to have in my life for over 25 years.  I had to share, enjoy.


the tantrums are hard. they are hard for me, but so much harder for him.
so i am honored, as his mother, to sit with him, calmly, and hold the space for his hurt. i allow him to feel it all. as long as it takes for him to “feel beddah” when the hurt passes. and it always does. some sessions take 10 minutes, others take 30 — but it doesn’t matter to me.
i am chosen to be the person in his life to teach him about the dharma. about the first noble truth; that there is suffering and gratefully, an end to it.
i hold the space for him with compassion and lovingkindness. there are no lectures or scoldings when he feels these big feelings — what message would that send to him? that he isn’t allowed to feel uncomfortable? that i can’t accept his discomfort? what would he eventually do with those feelings? i dare not even guess…
i will do my best to accept this boy exactly as he is, no matter how he is feeling. i will do my best to be absolutely present for his joys and his sorrows. i will be as emotionally available for his wins as i will be for his losses, and life will promise to bring him both.
i love this boy so, so much and i will continue to thank him for trusting me to hold him. every-single-day.
xo

 


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